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Now Hiring Certified Pilates Instructors!
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Join date: May 27, 2021
Posts (11)

Jan 6, 2025 ∙ 3 min
The next step: Embodiment Coaching (eekk!!)
All about the power of learning to tap into the wisdom inside of your body.
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Nov 13, 2024 ∙ 2 min
How to stay relaxed during the Holidays...
Lets talk about breathing. It’s “the most wonderful time of the year” and there are so many ways that we celebrate. In addition to your...
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Nov 6, 2024 ∙ 4 min
Do your wrists hurt?
Lets talk about form and technique. Its my experience the wrist is one of those parts that tends to overwork. I see them flick away in...
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harmonyjelinek
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